The vast majority of women can make enough milk for their baby but this is still a big worry for many parents.

Use our checklist to reassure yourself your baby is getting enough milk.

Keeping baby close, having lots of skin-to-skin and feeding frequently will all help baby get lots of your lovely milk.   Working on getting a really good latch will also help baby take lots of milk per feed.

Using a dummy or supplementing with formula milk can decrease your supply.